1. Excellent for chronic hypertension, heart attacks, strokes, heart palpitations & other cardiovascular problems due to its high potassium, B6, saponins & magnesium content.
2. Good for diabetes. high fiber, saponins, & glycosides found in the seed improve insulin sensitivity.
3. Good for leukemia & other cancers. antioxidant, lycopene & saponins found in the seeds boos the immune system to combat most cancers.
4. Treat candida, yeast & other fungi infections due to its saponins & vitamin C content.
5. Lower bad LDL cholesterol levels & increases good HDL cholesterol levels due to its polyunsaturated, & Omega 3 fatty acids properties.
6. Good for cataract, glaucoma & most eye problems. Lycopene, vitamin E in the seeds remove free radicals ( toxins & chemical deposits) that damage the eye DNA.
7. Good for unnecessary flatulence, boating, constipation & other digestive troubles. fiber & Omega 3 found in the seeds reduces inflammation & prevent toxins build up in the digestive system.
8. Promote fast weight loss. fibers in the seeds prevent cravings by keeping you fuller for long.
9. Prevent skin wrinkles & untimely aging.Vitamin E, C, lycopene are top antioxidant that works against premature aging.
10. Good for rheumatoid arthritis, osteoporosis, joint pain & other skeletal problems. Omega-3 fatty acids is a potent anti-inflammatory agent whiles magnesium & vitamin K found in avocado seeds helps absorb calcium into the bone.
11. Treat chronic typhoid by inhibiting the causative bacteria salmonella typhi.
12. Good for all staphylococcus infections.
13. Treat long term bed wetting.
✓ one full chopped Avocado seed can be boiled with one & half cup of water for 15 minutes. DOSAGE- half tea cup twice daily after meals.
✓ Avocado seeds can be dried & made into powders for keep. DOSAGE- one full table spoon in half cup of warm water as tea. Note- can add little honey for taste because the seeds are quite very bitter.
✓ small piece can also be added to your smoothies
* avoid during early pregnancy & breastfeeding.
* Don’t combine with any prescription drugs, give some hours intervals.* may cause some allergies & discomfort in some people.
Credits: Dr. Ebenezer Martey
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