Health Benefits of Zobo ‘Sobolo’ Drink And How To Prepare It

Zobo drink has been proven to contain many nutrients, making it fit for many people,

The health benefits of zobo drink include:
1.Decrease in blood pressure
One of the health benefits of zobo drink is that it can stabilize blood pressure. Several studies suggest that Zobo drink reduces blood pressure very effectively, even in people with health problems that increase their high blood pressure risk.

2. Prevention of oxidative stress
There are a lot of antioxidants in Zobo drink. Antioxidants help fight against oxidative stress caused by free radicals. This is due to the anthocyanins found in the plant, the natural pigments that make its flowers red.
The oxidative effect of Zobo drink helps in the prevention of certain cancerous diseases like leukaemia.

3. Prevention of kidney stones
Since zobo drink is a diuretic, it is studied in connection with the renal system and the urinary system. A study revealed that zobo drink would reduce the occurrence of compounds involved in forming kidney stones.

Sobolo(zobo) is not just a drink, it’s highly medicinal and good for the general wellbeing

How To Make sobolo(zobo) Drink

1. Pineapple
2. Cloves
3. Mint leaf
4. Ginger
5. Sobolo flavor
6. Sobolo leaf
7. Cinnamon stick

Boil them, for 20 minutes, sieve and enjoy 🥰

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